Writing Your Own Affirmations

In the three pairs of affirmations below, circle the affirmation that is most effective (present, positive, and specific).

  1. a. I am going to do well in school next year.
    b. I am getting As and Bs in all my classes.

  2. a. I wake up on time every morning.
    b. I no longer oversleep.

  3. a. I read books.
    b. This summer, I am reading 25 books.

Write five affirmations in support of your goals. 

  1. __________________________________________________________ 
    __________________________________________________________ 
    __________________________________________________________ 

  2. __________________________________________________________ 
    __________________________________________________________ 
    __________________________________________________________ 
  3. __________________________________________________________ 
    __________________________________________________________ 
    __________________________________________________________ 

  4. __________________________________________________________ 
    __________________________________________________________ 
    __________________________________________________________ 

  5. __________________________________________________________ 
    __________________________________________________________ 
    __________________________________________________________ 

 

 

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